Are there any high protein Paleo soup recipes?

Yes, there are plenty of high protein Paleo soup recipes that are not only delicious but also nutritious. These recipes are perfect for those following a Paleo diet or anyone looking to increase their protein intake. Below, I will share some easy and tasty high protein Paleo soup recipes that you can try at home.

Chicken and Vegetable Soup

One of the most popular high protein Paleo soups is chicken and vegetable soup. This soup is not only rich in protein but also packed with vitamins and minerals from the vegetables.

• Ingredients:
  • 1 lb chicken breast, diced
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 1 onion, diced
  • 4 cups chicken broth
  • 1 tsp garlic powder
  • 1 tsp dried thyme
  • Salt and pepper to taste
• Instructions:
  • In a large pot, sauté the onion, carrots, and celery until softened.
  • Add the diced chicken breast and cook until browned.
  • Pour in the chicken broth and add garlic powder, dried thyme, salt, and pepper.
  • Simmer for 20-30 minutes until the chicken is cooked through.
  • Enjoy hot!

Beef and Sweet Potato Soup

Another high protein Paleo soup recipe is beef and sweet potato soup. This hearty soup is not only delicious but also a great source of protein and complex carbohydrates from the sweet potatoes.

• Ingredients:
  • 1 lb beef stew meat
  • 2 sweet potatoes, cubed
  • 1 onion, diced
  • 3 garlic cloves, minced
  • 4 cups beef broth
  • 1 tsp paprika
  • 1 tsp cumin
  • Salt and pepper to taste
• Instructions:
  • In a large pot, brown the beef stew meat.
  • Add the onion and garlic and sauté until fragrant.
  • Pour in the beef broth and add the sweet potatoes, paprika, cumin, salt, and pepper.
  • Simmer for 30-40 minutes until the beef is tender and the sweet potatoes are cooked through.
  • Serve hot and enjoy!

Spicy Shrimp and Coconut Soup

If you’re a fan of seafood, you’ll love this high protein Paleo soup recipe for spicy shrimp and coconut soup. It’s light, flavorful, and packed with protein from the shrimp.

• Ingredients:
  • 1 lb shrimp, peeled and deveined
  • 1 can coconut milk
  • 2 bell peppers, sliced
  • 1 onion, diced
  • 3 garlic cloves, minced
  • 1 tsp ginger, grated
  • 1 tbsp red curry paste
  • Salt and pepper to taste
• Instructions:
  • In a large pot, sauté the onion, garlic, and ginger until fragrant.
  • Add the bell peppers and cook until slightly softened.
  • Pour in the coconut milk and red curry paste.
  • Add the shrimp and cook until pink and cooked through.
  • Season with salt and pepper and serve hot!