Yes, there are numerous resources available for those following a Paleo diet to help navigate the holiday season while staying true to their dietary preferences.
Recipe Websites
One of the best ways to stay on track with your Paleo diet during the holidays is to have a selection of delicious recipes at your disposal. Here are some popular websites that offer Paleo-friendly holiday recipes:
- Paleo Leap
- Against All Grain
- Nom Nom Paleo
- Primal Palate
Books
For those who prefer to have a physical resource on hand, there are plenty of Paleo diet books that focus on holiday recipes and tips. Some popular titles include:
- “The Paleo Approach Cookbook” by Sarah Ballantyne
- “Well Fed: Paleo Recipes for People Who Love to Eat” by Melissa Joulwan
- “Paleo Comfort Foods” by Julie and Charles Mayfield
Online Communities
Being part of an online community can provide support and inspiration during the holiday season. Here are a few Paleo-focused communities where you can connect with like-minded individuals:
- Reddit’s r/Paleo community
- PaleoHacks forum
- Paleo on a Budget Facebook group
Meal Delivery Services
For those who are short on time or simply prefer the convenience of pre-prepared meals, there are several Paleo-friendly meal delivery services that can help you stay on track during the holidays. Some popular options include:
- Trifecta Nutrition
- Sakara
- Pre-Made Paleo
Mobile Apps
If you’re always on the go, having a Paleo-focused mobile app can be a game-changer. Here are a few apps that offer Paleo recipes, meal plans, and shopping lists:
- Whole30 Recipes
- Primal Paleo
- Paleo.io
Guides and E-books
There are also many guides and e-books available that specifically focus on navigating the holiday season while following a Paleo diet. These resources often include tips for staying on track, surviving social gatherings, and managing cravings. Some popular options include:
- “The Paleo Holiday Survival Guide” by Aglaée Jacob
- “Paleo Christmas Recipes” by Louise Hendon
- “Paleo Thanksgiving Survival Guide” by Stefani Ruper
Coaching Services
If you’re looking for more personalized support during the holidays, working with a Paleo diet coach can be incredibly beneficial. These professionals can help you set realistic goals, create customized meal plans, and provide accountability. Some well-known Paleo diet coaches include:
- Michelle Tam of Nom Nom Paleo
- Diane Sanfilippo of Balanced Bites
- Robb Wolf, author of “The Paleo Solution”
Local Paleo Meetups
Connecting with others in your local community who follow a Paleo diet can provide a sense of camaraderie and support during the holiday season. Check websites like Meetup.com to see if there are any Paleo-focused groups in your area hosting holiday gatherings or potlucks.
Podcasts
For those who prefer to consume information while on the go, there are several podcasts dedicated to the Paleo diet that can help you stay motivated and informed during the holidays. Some popular options include:
- The Paleo Solution Podcast with Robb Wolf
- Balanced Bites Podcast with Diane Sanfilippo and Liz Wolfe
- Revolution Health Radio with Chris Kresser