When you’re on the go, finding Paleo-friendly breakfast options can be a challenge. However, with a little planning and creativity, you can enjoy delicious and nutritious meals while traveling. Here are some Paleo breakfast options for travelers:
Hard-boiled eggs
Hard-boiled eggs are a convenient and portable option for travelers. They are high in protein and healthy fats, making them a satisfying choice for breakfast. You can boil a batch of eggs before your trip and pack them in a container for easy snacking on the go.
Chia pudding
Chia pudding is a simple and delicious breakfast option that can be made ahead of time. Simply mix chia seeds with coconut milk or almond milk, and let it sit in the fridge overnight. In the morning, top it with your favorite fruits and nuts for a nutrient-dense meal.
Fruit and nut butter
Fruit paired with nut butter is a quick and easy breakfast option for travelers. Apples, bananas, and berries are great choices for fruit, while almond butter or cashew butter can add a tasty and filling component to your meal.
Beef jerky
Beef jerky is a convenient and protein-packed option for breakfast on the go. Look for brands that use minimal ingredients and avoid added sugars or preservatives. Pair it with some nuts or seeds for a balanced meal.
Avocado toast
Avocado toast is a trendy and satisfying breakfast option that can easily be made while traveling. Simply mash up an avocado and spread it on a piece of gluten-free toast or a rice cake. Sprinkle with salt, pepper, and red pepper flakes for a flavorful kick.
Smoothies
Smoothies are a versatile breakfast option that can be customized to suit your tastes and dietary needs. You can pack a portable blender and mix up a smoothie using ingredients like leafy greens, berries, coconut milk, and protein powder. It’s a quick and nutrient-dense option for busy travelers.
Yogurt with nuts and seeds
Yogurt topped with nuts and seeds is a simple and satisfying breakfast option for travelers. Look for plain, full-fat yogurt to avoid added sugars and artificial ingredients. Mix in some chia seeds, flaxseeds, or almonds for added crunch and nutrition.
Bulletproof coffee
Bulletproof coffee is a popular breakfast option for those following a Paleo diet. Simply blend together brewed coffee, grass-fed butter, and coconut oil for a creamy and energizing drink. It’s a great way to kickstart your morning while on the road.