When it comes to high-protein Paleo recipes that can be prepared using a food processor, the options are endless! Using a food processor can make your meal prep easier and more efficient while still allowing you to create delicious and nutritious dishes. Here are some great high-protein Paleo recipes you can whip up with the help of a food processor:
1. Nut Butter
- Ingredients: Nuts of your choice (almonds, cashews, peanuts, etc.)
- Instructions:
- Place the nuts in the food processor.
- Process until smooth, scraping down the sides as needed.
- Enjoy your homemade nut butter on its own or as a spread!
2. Cauliflower Rice
- Ingredients: Cauliflower
- Instructions:
- Cut the cauliflower into florets and pulse in the food processor until it resembles rice grains.
- Use the cauliflower rice as a low-carb, high-protein alternative to regular rice in your meals.
3. Homemade Pesto
- Ingredients: Fresh basil, pine nuts, garlic, olive oil, salt, pepper
- Instructions:
- Combine all ingredients in the food processor and blend until smooth.
- Use the pesto as a flavorful topping for grilled chicken or fish for a high-protein meal.
4. Chickpea Hummus
- Ingredients: Chickpeas, tahini, lemon juice, garlic, olive oil, salt, cumin
- Instructions:
- Blend all ingredients in the food processor until smooth and creamy.
- Enjoy the chickpea hummus as a protein-packed snack or spread on Paleo-friendly crackers or veggies.
5. Protein Energy Balls
- Ingredients: Dates, nuts, seeds, protein powder, cocoa powder
- Instructions:
- Combine all ingredients in the food processor and blend until a dough-like consistency forms.
- Roll the mixture into balls and refrigerate for a quick and satisfying high-protein snack.
6. Zucchini Noodles with Pesto
- Ingredients: Zucchini, homemade pesto (see recipe above)
- Instructions:
- Use a spiralizer attachment on your food processor to create zucchini noodles.
- Toss the zoodles with homemade pesto for a light and protein-rich meal.
7. Almond Crusted Chicken Tenders
- Ingredients: Chicken tenders, almond flour, eggs, spices
- Instructions:
- Dip chicken tenders in beaten eggs, then coat with almond flour mixed with spices.
- Bake or air fry the chicken tenders until golden brown and crispy for a high-protein Paleo meal.
8. Avocado Chocolate Mousse
- Ingredients: Avocado, cocoa powder, honey, coconut cream
- Instructions:
- Blend all ingredients in the food processor until smooth and creamy.
- Refrigerate the avocado chocolate mousse for a decadent and protein-rich dessert.
9. Tuna Salad
- Ingredients: Canned tuna, avocado, lemon juice, celery, red onion, salt, pepper
- Instructions:
- Combine all ingredients in the food processor and pulse until well mixed.
- Use the tuna salad as a high-protein filling for lettuce wraps or stuffed bell peppers.