If you are looking for plant-based blogs that focus on the health benefits of a plant-based diet, you’ve come to the right place. In this article, we will explore some popular blogs that provide valuable information on how a plant-based diet can improve your health.
Forks Over Knives
Forks Over Knives is a well-known plant-based blog that focuses on the health benefits of a plant-based diet. They provide evidence-based information on how plant-based eating can prevent and even reverse chronic diseases such as heart disease, diabetes, and cancer. The blog offers delicious plant-based recipes, tips on transitioning to a plant-based diet, and success stories from individuals who have improved their health by adopting a plant-based lifestyle.
Minimalist Baker
Minimalist Baker is another popular plant-based blog that emphasizes the health benefits of a plant-based diet. They provide simple and easy-to-follow plant-based recipes that require 10 ingredients or less, one bowl, or 30 minutes or less to prepare. The blog also offers information on the health benefits of specific plant-based ingredients and tips on how to incorporate more plants into your diet for optimal health.
Oh She Glows
Oh She Glows is a plant-based blog created by Angela Liddon, who shares her journey to better health through plant-based eating. The blog features nutrient-dense plant-based recipes, meal plans, and tips on how to nourish your body with whole foods. Angela also shares personal stories of how a plant-based diet has transformed her health and well-being, inspiring others to make similar changes in their own lives.
The Plant-Based Dietitian
The Plant-Based Dietitian is a blog run by Julieanna Hever, a registered dietitian who specializes in plant-based nutrition. Her blog is dedicated to providing evidence-based information on the health benefits of a plant-based diet, including its positive impact on weight management, heart health, and overall well-being. Julieanna offers practical tips on how to follow a plant-based diet, meal plans, and guidance on navigating social situations as a plant-based eater.
NutritionFacts.org
NutritionFacts.org is a science-based plant-based blog run by Dr. Michael Greger, a physician and author known for his research on nutrition and health. The blog features informative videos and articles on the health benefits of a plant-based diet, backed by scientific research. Dr. Greger covers a wide range of topics related to plant-based nutrition, including the prevention and treatment of chronic diseases, weight loss, and longevity.